Take a moment with me.

Sometimes you need to just go to the park. I am living close to a river and a few parks like this. The one thing that get me through those crazy brain moments when there is no focus, thoughts that I can’t string together. Knowing something and feeling lost from overwhelming feelings of the stresses I face just like most of us in the world. The times are evolving at a fast rate. I now understand my parents and them saying slow down. 😂😂 come on we all know the ADHD brain does not know how to just slow down? Burn our is real. On this app I recon I am one of the I find it awkward to say mature. 🤓 I know it’s hard sometimes and when it is try something like this. Close to home but not home. Means you have to leave your house and go connect with nature. Even if for 5-10 minutes. I promise you will feel a little better. ☺️ Enjoy the view. Hope you enjoy the photo.