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modasodayoda
1
13 days ago

Secret weapons to win the war against ADHD?

Does anyone have any tried and true go-to secret weapons they can share whether they may be physical, mental or virtual

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1d

I also listen to my favorite music/videos/podcasts while I work on tasks like folding laundry. It helps me look forward to doing the task because I associate listening to my silly little music with doing the task. Might not help everyone but these are some things that work for me. Good luck out there soldier

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1d

There’s also a series called google translate sings and it weirdly helps because (most of the time) the lyrics are too weird for my brain to get distracted making a music video with the song and it’s nice background music

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1d

There is video by twoset violin called 4 hours of Asian mom to help you focus of studying, etc. it has been a lifesaver for me and I put it on whenever I have to do homework

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angelcake09
1w

I like to meditate using the app balance. It’s free for a year. I also like to read books using audible. This app and goblin tools have helped me stay on task. I also use a calendar with color codes for myself, each kid, school and work.

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