Try Holosync- a meditation program you can do while you are sleeping. Makes you super conscientious. I used to read everything 3 x and was so glad I did cuz sometimes my first draft was complete gibberish. Emails everything.

I hear you, it’s a horrible experience that I can’t shake either 

I need the finish an edit and send it to my boss, but I can’t, I’ve been doing it for 5 months, it usually takes 2 months max, my boss is my friend and he’s really nice and understanding but everything has a limit, I already told him that I’m sending it unfinished but there are still some things I need to do, I spent my days doing nothing and I still can’t do it and I also can’t do anything else UUUUGH HELP

NUMO ADHDNUMO
ADHD

Executive paralysis