Anonymous avatar
Anonymous
1
1 year ago

Any of you doing exercise every day? 🏋️

Do you have tips for how to incorporate something small into your morning or evening routine? I can't find anything that motivates me and keeps my attention to do it every day....

goldendreams avatar
goldendreams
1y

I do morning stretches as soon as i wake up. gym time after lunch or in the evenings.

jordys_energy avatar
jordys_energy
1y

Hiii I love doing a small yoga routine in the mornings and I might even go for a short walk/run

Nhadisenna  avatar
Nhadisenna
1y

Heyya! I absolutely struggle with long workouts, it's hard to stay motivated for even 15minutes. I love the quick 7min exercise apps, they're great, 7 minutes I can totally Do. It's gets your heart racing too, so it's perfect!

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