It gave me so much anxiety I actually feel sick, but I reached out to three different counsellors in my area to see about setting up consultations. Need to address more than just my ADHD, but I’m hoping a good counsellor could help me with that too. Fingers crossed…
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Thats so exciting! Good job. Taking the first step is often the hardest part, especially in this case when you have anxiety. I know how that feels and I sympathize with you. Good luck!
So proud of you all. Therapy can be scary but it's incredibly helpful to work with a 3rd party. Unpack those traumas y'all.
That is amazing! It is hard work but so worth it. Keep at it and remember if 1 counsellor doesn't workout there are always others that will work for you. 😊
That’s amazing IM SO PROUD OF YOU!!!!!! I need to do the same!
Just had my first therapy sesh myself! Hoping it helps both of us
