It gave me so much anxiety I actually feel sick, but I reached out to three different counsellors in my area to see about setting up consultations. Need to address more than just my ADHD, but I’m hoping a good counsellor could help me with that too. Fingers crossed…
Thats so exciting! Good job. Taking the first step is often the hardest part, especially in this case when you have anxiety. I know how that feels and I sympathize with you. Good luck!
So proud of you all. Therapy can be scary but it's incredibly helpful to work with a 3rd party. Unpack those traumas y'all.
That is amazing! It is hard work but so worth it. Keep at it and remember if 1 counsellor doesn't workout there are always others that will work for you. 😊
That’s amazing IM SO PROUD OF YOU!!!!!! I need to do the same!
Just had my first therapy sesh myself! Hoping it helps both of us
Awesome! I hope so too!
