Today that was something like: Double or triple the time you think a task is gonna take to prevent stress/anxiety of failure. Does that work for anybody? If I give myself more time to do something, I will know and, ta dah, still start the task "to late".
It does work for me but I still have to think more about starting then completing it in time.
I can relate to this
I have the exact same issue. And I haven’t figured out how to manage it for doing a task yet. I’ve tried setting timers and such to try to train myself to do things faster once I finally start them, but I end up just ignoring them. If anyone on here has figured out this puzzle, I’d love to know too!
Yes me too Tried alarm reminder tasks - to do apps And I'm still doing the same thing When some figures this out let us know #struggleisreal #procrastination
Yes same! But for me This comes with the same mentality no matter how much time estimate is never enough because I think oh that should be a simple task I got this, but once I’m focused on the task at hand, time disappears as a priority and I underestimate my own perfectionism.
