SaggyPrincess
1 month ago17
Cooking tips
I cant get myself to eat more healthy meals 🥲 like im always reaching for something sweet or i just forget to eat, idk to stay consistant help pretty please
Pixi
1moIf I am very hungry but disfunctional I take (rice and peas) protein-powder. I learned somewhere that this helps to become more calm. And protein is better nutrition than carbohydrates and fat.
Pixi
1moMy fastes to go meal is bread (ok, I'm german) and a bit tomato paste and a slice of cheese. If I feel fancy, I add a lettuce leaf oder some herbs like thyme and marjoram.
SaggyPrincess
1moGood idea! Ill try both thank you 🙂↕️
Vital
1moShow replies after replies not first
canipetthatdawg
1moI absolutely LOVE cooking. Try some easy apps like "Chefkoch", buy a healthy ingredient and build a meal around it. I love baked feta pasta from the oven, already got your fresh tomatoes, olive oil, herbs, onion, garlic. And carbs of course, but you could use whole grain pasta, add a salat et voila. Try soups (carrotsoup, zucchinisoup, brokkolisoup) with "healthy" bread to actually fill you. Make a fruit bowl with yoghurt and a drop of honey for sweetness, maybe nuts. Maybe those ideas may help 🥰
rollarotten
1moI bought an Instapot and downloaded the recipe app. Lots of great easy nutritious recipes. It’s cut my cooking time in half.
SaggyPrincess
1moThose r amazing ideas !!! Thank you !!
Vital from Numo
1moTip from me - font go to shop hungry and not purchase sweet alcohol etc If if not home -90% less you will eat it
gunni
2wYes out of sight out of mind — for better (in this case) or worse (when it comes to other things like work to do)!
Vital
1mo🫠
SaggyPrincess
1moThanks ! I did this like two weeks ago and only came back from groceries shooping with sweets and chocolate 🧍🏾♀️
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