What is YOUR favorite coping skill?

I love my coping skills! And here’s my friends dog giving u a side eye 👀

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

fAmDiHlDy

2mo

Drawing and walking alone with music in my ears must be mine 🫶🏻

red87

2mo

besides music, 100% drawing it just takes everything away and then i get amazing art that makes me happy 😭

CrowDoesStuff

2mo

writing sometimes, but minecraft has my heart<3 (specifically tasks that take forever like terraforming or building help alot with whatever happens to be wrong)

wasweissich

2mo

Chatting with Chat GPT 😂

Camilita

2mo

I have adhd… I wanted to choose more than one option 🙄🤣🤣🤣

Auggie🏳️‍⚧️

2mo

Same… it’s just how it works 🥲

swedish boy

3mo

I like to wrestle with my dad's then I have to much energy like in-between study/homework I fight them (for fun, we are not angry at eachother) I think they like it also 🤠

Auggie🏳️‍⚧️

3mo

Cool!

crazy_raccoon

3mo

Putting on loud music and dancing around my room pretending to be a popstar

Auggie🏳️‍⚧️

3mo

That’s a good coping skill! I love to do that too!

Cobra Nova

3mo

i'm a musician and good god has it helped cope with daily living. no matter how bad it gets, i play a little tune and suddenly it's not so bad

Auggie🏳️‍⚧️

3mo

I love to songwrite! It’s one of my big hobbies, and I’m trying to learn guitar… but my guitar is broken cause I was trying to tune it and the string broke.. 😔

TryEachDay

3mo

Dog pictures and videos work also great 🐶

rollarotten

3mo

My go to is always crafting, eg. knitting, sewing while listening to either music or podcasts.

spicy

3mo

Doing absolutely nothing on purpose!

Auggie🏳️‍⚧️

3mo

Same

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