Do you have a routine?

Do everybody here have a daily routine? I have a REALLY hard time started and maintaining one and I'm under the impression that forcing a routine is more stressful than helpful here. The thing is that having a predictable routine is almost mandatory to help mental health, thriving and whatever...now I also have a 2yo and it's like almost mandatory for them routine have structured routines, according to professionals, so I feel guilty. So...is it possible to have a flexible daily/weekly routine and still have a good/healthy life? Does anyone here feels the same?