K8ty2610
2 years ago1
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Licorne
2yI always keep easy food options at home and at work: yogurt, cotage cheese, nuts, cheddar, crackers, vegetables with dips, cereals like Life, Oatmeal squares, and protein shakes. I also fill up my freezer with fruits so I always have different smoothie options (eating fruits is too overwhelming, don’t know why)
ameliabjorn
2yAfter I found out about glucose spikes and the “sandwich” eating method I eat a lot of fresh veggies with hummus, which makes my body feel good 😌 so in my mind that's more enjoyable eating!
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