New
Hi everyone. Joined a few days ago and it’s helping so much. I hope it’s not a nolvety dopamine hit for me and I do continue it.
Hi everyone. Joined a few days ago and it’s helping so much. I hope it’s not a nolvety dopamine hit for me and I do continue it.
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Welcome! You might try putting a reminder on your calendar to check back in on the app after a 2 week period (or however long it usually takes for the shiny to wear off 😆) that helps me, especially if something was really working for me
Hello 😊. Definitely the use of the sub tasks and breaking things down so they don’t appear as too big a task
Welcome! I'm new here too. What's been the most useful feature so far, iyo? I like hearing others describing things I've experienced and not feeling so alone in this neurotypical world