Feel this so much! Morning routine is all I got in me... and my three kiddos are the same, thank God! Lol We stick with the basics in the morning then after lunch we wing it until dinner. We are trying to do a night routine too but it hasn't stuck yet.... after all, it's our life and it's certainly not hurting anybody lol so we're just going with it....

I just recently got myself into a morning routine. I find adding little things at a time helps more than making a huge plan

I am a very inconsistent person and I can hardly do any daily rituals. I’ve never gotten through a 10-day challenge or anything like that. I just don’t think I’m built for routine or “dailies”. Each day is so different. But I know that there are benefits to finding some rituals, especially morning rituals. Anyone like me who’s figured out how to balance the inconsistency and spontaneity with ritual and routine? What’s your advice?

NUMO ADHDNUMO
ADHD

Spontaneity and Ritual