Spontaneity and Ritual

I am a very inconsistent person and I can hardly do any daily rituals. I’ve never gotten through a 10-day challenge or anything like that. I just don’t think I’m built for routine or “dailies”. Each day is so different. But I know that there are benefits to finding some rituals, especially morning rituals. Anyone like me who’s figured out how to balance the inconsistency and spontaneity with ritual and routine? What’s your advice?