pimenta avatar
pimenta
11
9 days ago

My braindumping method

Making a to do list with verbs or “must/need” actually causes me to avoid the task. But brain dumping a description of the situation or environment does not! Isn’t that weird? For example, writing “do laundry” or “put dirty clothes in the wash” etc makes me resist. But if I just write the laundry basket is full, I’m more likely to do it that day.

LionQueen avatar
LionQueen
16h

I’m going to try this!!!

ursulamussolini avatar
ursulamussolini
2d

I am totally stealing this idea. Amazing! Thank you!!

adhdchameleon avatar
adhdchameleon
2d

Me too! I think if I put must next to it, I’ll do it, but instead I don’t lol.

t3chnopol1c3 avatar
t3chnopol1c3
4d

Thank you for the lifehack!

JoeGreen avatar
JoeGreen
6d

I’m going to try this!

cuddly avatar
cuddly
1w

Nice! You are a problem-solver

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