jademountain avatar
jademountain
33
2 years ago

Resisting the urge to nap

It seems that I take a nap at the slightest irritation or bodily discomfort and it’s impacting my ability to get stuff done 😔 Tips on how to resist napping when you have to stay at home? I normally would avoid this by going out to a coffee shop…

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

simplesunflower avatar
simplesunflower
1y

I say, “If I sit down, I’ll grow roots.” The thought of being anchored like that makes me realize there is still stuff that has to get done and I stay up and moving.

LindaMy avatar
LindaMy
2y

You need to keep doing stuff. Dont sit down. But change it up, often! Do you study or why are you at home? :)

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