Until I got medication, I always felt like this. It was hard to even be excited for things that should have been exciting. I tried telling people but it was too hard to put into words. I played computer games a little to help get a rush, but even that wore off.   You may want to look at the YouTube channel “How to ADHD”. Jessica McCabe has had similar struggles and made a whole YouTube channel of coping methods.

I feel like no matter what I do even if I have a good day or do my favourite activity most of the time I’m in this state of just like emptiness and apathy and just kinda tryna make it through the day which is so tiring. I don’t know if anyone has any tips for this kinda thing it’s very frustrating cuz it feels like no matter what I try it’s just always there. I spent about 3 and 1/2 months in a psych ward earlier this year and I’ve been on a ton of different meds for adhd and other stuff as well as been in therapy for quite a well it’s just very disheartening I’m scared that it’s just always going to feel like this l. The mood fluctuations and general apathy that comes with adhd is so hard to deal with does anyone have any coping strategies/books/advice/or just relate to this?

NUMO ADHDNUMO
ADHD

Anyone else just feel chronically empty?