ADHD Hack for To-do Lists

Squeeze extra dopamine out of task completion by not just checking off the list item, but by grabbing a marker and scribbling like crazy over the whole line! 😆

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

joker_78

BAM!! MIC DROP !!!

lalisa.boitel

This is actually a really good hack 😭😭 thank you 😭😭

JessyMervin

Why is something so simple give us so much joy and dopamine LOL

ViciousMilk

That…. Actually makes a lot of sense.

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