Same here, I just waste my time and can’t get myself to do anything useful. That is until I get hyperfocused and I can do an amazing amount of stuff in a short time. But for that I gotta wait around or need such pressure.

I’m with you! 
I’m going to try the advice to break it down to the tiniest piece. Mine was pick up one box from bedroom floor. Still planning to do that. 
👉🏽Any advice is welcome.

I am the same. I beat myself up with negative self talk about it all the time. I have every intention to get some things on my list done, but then I don’t do anything.

I have a hard time finding enough motivation to do things after a whole day of work. I don’t have the energy or the desire to clean when I can just snuggle with my dog instead. 

Having a hard time keeping up 

Literally same here 😅 I try so hard to get through my lists but it’s hard when my mind feels busy and motivation is low.