I will need to try that.. the high protein. I do omega every day

No bread = less brain fog for me 🤷‍♀️

Tried eating vegetables first before anything else, seems to work for me. I do sometimes procrastinate on that too though. 😅

I don’t know much about this, how does one manage ADHD with diet? Maybe I should look into this…

Does anyone use diet to manage your ADHD?

There was an article online I saw the other day. I didn't think it made sense but wanted to see if anyone else had tried. undiagnosed until adulthood. It said diet doesn’t cause ADHD, some research suggests what you eat can impact your symptoms.