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Help
I was just diagnosed last month. It took a huge weight off knowing something was wrong with me and I'm not crazy. How do I start learning to live with the diagnosis and improve my life
I was just diagnosed last month. It took a huge weight off knowing something was wrong with me and I'm not crazy. How do I start learning to live with the diagnosis and improve my life
I love the ADHD subreddit for learning about personal coping methods from others with ADHD. I’ve learned so much on there! Also ADDitude magazine’s website has a lot more fact-checked type information and articles.