Morning routine

I cannot recommend the no phone, journaling way to start the morning. The days where I spend about 10-20 minutes in the morning with my journal and planner are my most balanced mental health days. I do not do it everyday but would like to!

I'll look into it, thanks

I’ve been trying out the ‘Miracle Morning’ routine from Hal Elrod. The title was a bit off putting to me, but its actually quite fun to do and sets you up for a good day