katsrkewl avatar
katsrkewl
1
1 year ago

No reward, no can do

Anybody else feel like a task is daunting if there is no reward after? I usually get myself a treat like Starbucks for doing things like going to the doctor but I know I can’t do that with everything and thats why nothing gets done!

ParabolicHeater avatar
ParabolicHeater
11mo

I work with kids doing behavior therapy and it’s been my experience that praise usually beats material rewards. Hope that helps.

noahdreas avatar
noahdreas
11mo

Yea me too, i need to gain something from doing tasks

nightie avatar
nightie
11mo

Try to focus on the dopamine?? It helps me to know I'm boosting my resilience every time I check something off.

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