Give yourself grace. You aren’t lazy. You aren’t a failure. Everybody doesn’t hate you. You deserve kindness and respect. You aren’t too much. Your feelings aren’t too much or too little- they just are. You are worthy of love and happiness. You are important. You matter. You are enough.

Hi everyone! I’m 23 (female) and have just recently been “diagnosed” with very active adhd and depression. 
Is there anything I should know or is there any advice you would give your young self to make the journey a little easier? 


NUMO ADHDNUMO
ADHD

23 and Struggling