noahdreas avatar
noahdreas
1
1 year ago

Super productive day?

Idk about you guys but yesterday ive done so many tasks. Today ive just slept and did nothing and now im getting guilty feelings..

bloomingphoenix avatar
bloomingphoenix
11mo

I like setting timers. I set a timer for x minutes and say “ok, in x minutes I’m gonna get up and do -something small- for 5 minutes “ When I completed that task. I stop and sit for another x minutes. Repeat. I find 15 minutes of rest and 5 minutes of work pretty easy. I can trick my brain by saying “it’s only 5 minutes, you can do anything for 5 minutes. And then you can rest again” I also have a couple friends that I “brag” to. So, I’ll tell them I’m having an off day. I tell them the small thing I want to get done. And then I send them a picture when I finished. And they tell me “yay”

akdhd avatar
akdhd
12mo

That happens to me too. But we need rest! If I go hard one day I give myself permission to have an easy day after that. You probably did 2 days worth in that one so don’t be too hard on yourself

noahdreas avatar
noahdreas
11mo

I did like 3 days of work in one but i want to keep the streak you know

cottageheart avatar
cottageheart
12mo

Struggle with that too! You’re not alone friend and you’re doing the best you can 💗

noahdreas avatar
noahdreas
11mo

Thanks for the motivation!

kirmesimKopf avatar
kirmesimKopf
12mo

I know that so good - sometimes you’re a superhero who can do 3 days of tasks in one and a day after you feel like the most unproductive person on the world.. I don’t really have a Tipp or hack for you, but I want to let you know, that I know exactly what you’re feeling and it’s not just you!! 🤗

noahdreas avatar
noahdreas
12mo

Thanks!

LunaMoon avatar
LunaMoon
12mo

Put those behind you. Keep going! You’ll feel so good if you don’t sabotage yourself.

noahdreas avatar
noahdreas
12mo

After that comment i stood up and still got some stuff done! Thx

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