Learning strategies
Hey! Any adhd or autism gurus out here that can help me get a better learning strategy when trying to study on my e learning platform?
Hey! Any adhd or autism gurus out here that can help me get a better learning strategy when trying to study on my e learning platform?
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Music is a tool I found helpful. I had go to stuff for studying and focus. Instrumental, no words. The tempo and complexity can be your choice to suit your state of mind. It’s been effective for me. Now I use everything from Tibetan monk chants, flutes(Native American) to classical (violins and cellos) to electronics (jean Michelle jarre) to Pink Floyd to other space music, (Hearts of Space on PBS since the 80’s when I was in Junior college) I never new why it was so hard for me for certain classes but i’m on to me now! Hope you get some tools in your box that work for you!