adhddog1999 avatar
adhddog1999
2
2 years ago

Learning strategies

Hey! Any adhd or autism gurus out here that can help me get a better learning strategy when trying to study on my e learning platform?

joatmon23 avatar
joatmon23
2y

Music is a tool I found helpful. I had go to stuff for studying and focus. Instrumental, no words. The tempo and complexity can be your choice to suit your state of mind. It’s been effective for me. Now I use everything from Tibetan monk chants, flutes(Native American) to classical (violins and cellos) to electronics (jean Michelle jarre) to Pink Floyd to other space music, (Hearts of Space on PBS since the 80’s when I was in Junior college) I never new why it was so hard for me for certain classes but i’m on to me now! Hope you get some tools in your box that work for you!

dima avatar
dima
2y

Discipline.

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