stefka13x
3 years ago1
I have a 12-15 page paper that needs to be done by tomorrow night.
I can't get it started. Keep doing other things instead. Anxiety increases.
I can't get it started. Keep doing other things instead. Anxiety increases.
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Oh boy, been there loads of times! Can you pick the case, or is it a set scenario? If you can pick the mock-client, maybe use yourself in the scenario and give yourself advice/therapy following the CBT and DBT-scripts?