unfocusedzen
3 years ago1
Anyone relate?
So hard to eat in the AM and I’d say more than half the days I wait until 3-5 to eat my first meal. I feel like I can’t swallow food and I think it could be morning anxiety but I’m also not hungry :/
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
frazzled
2yI can totally relate.
t3chnopol1c3
2yLiterally me and my bf. But we are working on it - he’s still uneasy with breakfast while I define breakfast as the moving power for my mind to keep calm n work instead of being anxious and overwhelmed
audhdtisticker
2yI buy multipacks of protein drinks so I can do a quick protein shake in the mornings. I’d I don’t eat my symptoms seem to worsen even with medication, but having that little bit of protein helps immensely.
bloomingphoenix
2ySame… and then I binge in evening. :/
oopsMax
2yI do ready-made protein coffee drinks every morning.
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