senoevil85adhd avatar
senoevil85adhd
1
1 year ago

ChatGPT is the greatest life hack, for ADHD

 I find it extremely helpful for getting any kind of task started, and therefor done as the hardest thing for my ADHD is the starting it! That said I would love to learn more about how / if others are using it on here..

troubletwister avatar
troubletwister
1y

I use it to vent my problems but it usually recommends me to see a therapist which I am. You should try to put it in developer mode which unleashes the rules it has to follow. I often find this more helpful as it can act as a sort of life coach with me. Let me know if you want to know how to do this. Sometimes it does struggle and you have to remind it that it is in developer mode but why not give it a go. I’ll never go back to original mode ❤️

RigidHammock avatar
RigidHammock
1y

Here’s a link that has links to other articles for kids and academia. It’s the best starting tutorial though. 5/5⭐️ http://bit.ly/chat-gpt-for-adhd

glitterpockets avatar
glitterpockets
1y

How has it helped you start a task?

pilesofdishes avatar
pilesofdishes
1y

Honestly? ChatGPT scares me, and I'm usually a very techy person but I refuse to use it 😂🙈

Olha from Kyiv avatar
Olha from Kyiv
1y

Whatever, just be polite with them. You'll thank me later 😂

RigidHammock avatar
RigidHammock
1y

My hacks are general. Sorry if this is old news. I always start with super high level context. Tell it the role I want it to play (expert organizer), what I want (a brief bullet point list), and then the challenge. “I want you to act as an expert organizer and experienced camper. Can you give me a bullet point list of what I’d want to pack for a weekend camping trip?”

adhdinner avatar
adhdinner
1y

I’ve been using this method for the past 5 minutes and wow 🤩 thanks !!

senoevil.adhd4$ avatar
senoevil.adhd4$
1y

Def not old news! This was super helpful - gonna try it out this morning

lukewarmtrsh avatar
lukewarmtrsh
1y

Ngl I wrote 2 speeches today with such little effort today. This is going to change my life.

senoevil.adhd4$ avatar
senoevil.adhd4$
1y

This guy breaks it down (can be applied to anything) https://www.linkedin.com/posts/abelcak_9-ways-chatgpt-can-supercharge-your-interview-activity-7037422869265403904-5r8u?utm_source=li_share&utm_content=feedcontent&utm_medium=g_mb_web&utm_campaign=copy

senoevil.adhd4$ avatar
senoevil.adhd4$
1y

Best Hacks : 1) now there is an App, so with dictation it’s very accessible 2) I use it mainly / lot for work - I do saas sales and it’s super helpful if you put in specific content ask + task

senoevil.adhd4$ avatar
senoevil.adhd4$
1y

I literally the other day was like I’m really overwhelmed right now. What should I do and it made me a step-by-step list lol You can literally get it to do anything in terms of organizing a task or a project and you know sometimes that’s the hardest bit, so really ask you anything !

EL_Guapo42 avatar
EL_Guapo42
1y

I’m overly friendly to it. Maybe I should call it her. Crap, brb and I’ll ask it/ her

adhdamelex avatar
adhdamelex
1y

I ask it the best way to do X or the easiest way to do X. I also use it for resume, cover letters, and step-by-step planning.

coffemom avatar
coffemom
1y

I just got it, so im new here But it seems exiting ☺️

wizardess avatar
wizardess
1y

Yes! I love it! Give us your fave usages and hacks!!

senoevil.adhd4$ avatar
senoevil.adhd4$
1y

Added 2 above!

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