Holding pee 🫣 and not eating?

Okay so, is this a just me thing or an adhd thing. I will not go to the bathroom even though I have to go very badly, to carry on with whatever it is that I’m doing. Or simply because I don’t feel like going. I also find myself simply just not eating because cooking is such a daunting task. I know depression and I definitely don’t feel depressed.. can anyone relate?