I have been biting my nail since I was very young until. Now Im almost 30yrs still can’t stop biting any suggestions. (I have tried many, many ways, like using fake nails or stopping biting gel none of that work for me..)
when I used to be a nail biter I switched to doing intricate nail decor on my nails. I had an hyperfixation on this and helped me stop the habit of nail bitting
Getting my nails done helps but going every two weeks is hard for me and ill bite them if they chip.. any ideas?
Do them at home! But do the easiest version of it. Gel x takes hours… If regular gel polish already helps, there are some small kits on amazon available!
Get your nails done! They can add acrylic to the end of it that looks super realistic. My gf took me to get mine done and I haven’t bitten them in a while. I used to mostly bite the ones that looked gnarly already, and now they all look good so I would feel bad biting them.
I second this
