Amazing! I think adhd is so close to the nature and how we should be ! Adhd is a rebellion against the modern society and its unnecessary rules which we have to live in to survive.. Closer the nature better we feel❤️

That's some motivating dopamine shot right there. Thanks for sharing. 😊

I’ve been trying to take walks everyday. I’m working on a routine for myself. I’ve seen these deer every single day. They will let me get so close! Yesterday I saw six of them in a neighbors yard playing. 

Deer sightings on my daily walks

I feel that! Today was a much calmer and thought-organized day and I think it was because I spent half an hour with my clients discussing emotional regulation while parked at the edge of the lake by the lighthouse. The wind teasing up the waves and the birds chasing each other in flight over the water… sigh. Heavenly. 😌