Your experience with body doubling?
Does it help you? Have you tried?
Does it help you? Have you tried?
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Not online but I often find it helpful to speak on the phone as I do stuff or have someone with me to talk to as I'm getting things done.
I'm missing the yes and it worked for me (but I don't use it all the time) option... @boyofsummer- it's basically having someone doing their stuff at the same time as you do your stuff, as a tool of accountability. Focusmate.com is a great online network for that, I found it super helpful when I was studying. I think it's part of why people are more productive at the office and people without an office space need a caffè to get work done :) but for me I find that caffès too distracting, while having someone next to me while I'm at home and they're at home has worked wonders.