I can’t use mint toothpaste anymore because it always makes me gag but I use kids toothpaste and get a flavor I like it has helped alot

Hummmmm i cant sleep if my mouth is not clean and i cant work if mouth not clean. Maybe make it a non negotiable????? I trained my brain into accepting to squiggy my shower after every shower  because its just what is supposed to be done to take care of it. Maybe same thing for brushing teeth??

I can’t use mint toothpaste anymore because it always makes me gag but I use kids toothpaste and get a flavor I like it has helped alot 

What are your hacks to get in your teeth brushing? I really struggle because I go to work early in the morning but brushing when I wake up makes me gag and/or vomit 9 times out of 10. And then I forget to do it later on. Last year I had an extra tooth brush that I kept in my desk at work but this year I didn’t have access to a private place to brush and rinse. 🆘 🛟❣️

NUMO ADHDNUMO
ADHD

Teeeth