Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

neurospicysc avatar
neurospicysc
4w

1000%

whalla brr avatar
whalla brr
8mo

Exactly

whalla brr avatar
whalla brr
8mo

Example the same

Mia233 avatar
Mia233
9mo

And here is another pattern of me: Not wake up for 3 hours-Panic-Nap-Do nothing-Panic-Do something-Panic-Sleep-Insomnia-Scrolling🥲💦

jw2007 avatar
jw2007
2mo

One of my best friends does this. I feel so bad for her when she goes through this. And I’m on the other side of the country, so I can’t go to her to help her get through it. I can only call; but we are 3hrs difference in time, so our schedules don’t always work well together.

lilshroomy avatar
lilshroomy
10mo

lmfao fr tho

iampercyjackson avatar
iampercyjackson
1y

have you been watching me?

theadhdmom avatar
theadhdmom
1y

That was just me yesterday. Were you at my house? 🫠🫠

Flutterby4 avatar
Flutterby4
1y

💯

Unknown avatar
Unknown
2y

Sadly true

jewelzy avatar
jewelzy
2y

Me to the fullest!!!

jewelzy avatar
jewelzy
2y

Me to the fullest!!!

jewelzy avatar
jewelzy
2y

Me to the fullest!!!

jewelzy avatar
jewelzy
2y

Me to the fullest!!!

jewelzy avatar
jewelzy
2y

Me to the fullest!!!

shelbyanne avatar
shelbyanne
2y

Yes!! Everyday

annalabagaba avatar
annalabagaba
2y

It’s worse than the “do stuff in a panic”, at least 1/2 of it is setting myself up to do it, and then I focused on the worst part

ebbers avatar
ebbers
2y

HELP ME ! Omg

cemfs21 avatar
cemfs21
2y

I feel this deeply….. sometimes I feel like I can’t pull myself out of my head. It’s like I’m in this vortex. And I feel like it’s gotten worse as I get older! We’re in this together… one day at a time ❤️

quasime avatar
quasime
2y

My life

martin777 avatar
martin777
2y

Sadly yes 🙈 so much to do, so many good ideas, so little follow through 😳

cloudyHd avatar
cloudyHd
2y

Oh my autobiography!

AngelPunk avatar
AngelPunk
2y

Story of my life!!!

Unknown avatar
Unknown
2y

Are we the same person? 😄

fruitypebbs avatar
fruitypebbs
2y

deadass 😭😭😭

Ryevlantheditz avatar
Ryevlantheditz
2y

Ugh I need help

grey59eap avatar
grey59eap
2y

HOW DO I FIX THIS

kaditroi avatar
kaditroi
2y

Yep

Unknown avatar
Unknown
2y

Oh boy. The ugly truths are just too much. We all have this problem commonly, I just wish there was a solution that worked commonly for us all….

mandyahh avatar
mandyahh
2y

Yes!

Bart-Tateo avatar
Bart-Tateo
2y

That's 1000% me lol

squirrel-girl avatar
squirrel-girl
2y

Eerily accurate. Executing now, in fact.

missmomma420! avatar
missmomma420!
2y

I feel this 100%

ladysyf avatar
ladysyf
2y

This is much too relatable

Possum1876 avatar
Possum1876
2y

That’s ME! 🙄😳🤦🏻‍♀️🤷🏻‍♀️every single one of them… ugh 😑

tubbsnk avatar
tubbsnk
2y

Unfortunately, yes I can relate. I dread days off work because I struggle to not let this be my routine. Can't wait for the day when I can look forward to days off!

virgilicia avatar
virgilicia
2y

OoOooOo yes! the existential dread!! Can’t leave that off!!

BONITALOCA80 avatar
BONITALOCA80
2y

OMG 😱 meeeee

BONITALOCA80 avatar
BONITALOCA80
2y

OMG 😱 meeeee

NKOTBMOMA avatar
NKOTBMOMA
2y

True

katbs avatar
katbs
2y

That's basically my weekend schedule 😹

tinycactus66 avatar
tinycactus66
2y

This is so accurate it’s like someone put a secret camera in my home. It should be a permanent part of my task list on Numo.

cinnamonapples avatar
cinnamonapples
2y

I wish I didn’t relate to this as much as I do

1baseballmomof3 avatar
1baseballmomof3
2y

100% of my weekends… the. The kids are whining that we haven’t done anything all weekend

ktutkrah avatar
ktutkrah
2y

I feel like the list is missing - startle self awake in the middle of the night remembering the deadline you just missed.

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