Hyperfixation on something I can’t do (lacks skill)
I’m really bored lately and something I REALLY want to do is make songs, I really enjoy writing lyrics to cope, but I can’t do much else besides write lyrics. I’m so under stimulated my adhd is like GET UP AND DO SOMETHING and I’ll get so hyperfixated on writing lyrics, but won’t be able to go any further than that, and it makes me really sad. Music theory involves a lot of math but math intimidates me a lot and I’m really bad at it. Does anyone else have a hyperfixation they can’t really do that well so it makes you sad that you can’t do it as much as you’d like to or to the extent you’d like to? What do i do?