learning2live avatar
learning2live
12
1 year ago

Calling into work

How many people have a problem being stressed and overwhelmed in the morning and feel like going to work is too big of a task? I did this the other day. Then I shamed myself for hours, didn't call in (because I felt the reason why I was going was a horrible excuse) and sat for hours trying to think of a good excuse and justify it to myself. I can't tell you how many times I've done this. I'll be doing so good at work, and then it just takes ONE bad day ... Now I'm lucky I didn't lose my job and I'm embarrassed going into work because of how I behaved/acted...

learning2live avatar
learning2live
1y

Wild card- I'm so sorry, but I'm glad I'm not the only one... Is there something you tell yourself that works to help you get thru it? How do you not think about the million times before and not let it pile up?

callmewildcard avatar
callmewildcard
1y

All. The. Time.

what?!? avatar
what?!?
1y

🙋🏼‍♀️

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