I know I stay awake all night, and sometimes for days at a time, but even when I get to sleep for a few hours, it feels like i haven’t slept at all. One time I slept for 6 hours, after staying awake until 5. (I usually am awake until 10-11 in the morning.) and I hadn’t felt any more rested. In fact I was more tired than I was just staying awake through the next day.
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Well... I mean, I get the impression that you know the answer? Yep, it's the sleeping schedule. Get some quality sleep, dude! You deserve it!
I mean yea, that would help a lot, but it’s hard to do when I’ve gotta do things at night and during the day A lot of personal stuff I don’t get to do until late at night. So I’m sort of at a point where I either keep like this, or sacrifice all of my personal time just to sleep enough to do things for people around me during the day😭 it also doesn’t help that at my job, I’m a closer, so I’m there until 2:30 in the morning anyway
