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hedgedog
2
1 year ago

Hey all! Does ambient sound work for you?

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Aura Institoris
11mo

I agreed with Jonas. Clear Texts make me feel the need to concentrate on them and Audible (which I love listening too)makes me fear to miss the Story when I stop listening actively. So classical music or ambient sounds are good for my brain.

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Ran7a
11mo

When I am not anxious it helps me a lot, i go to utube and choose specifically adhd music it helps a lot.

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focusjedi
11mo

Brown noise is like settling into the most comfortable bed for my brain

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kintsugiwarrior
11mo

I cannot sleep without the sound of rain. It’s the only thing that helps my brain relax even with high dose sleeping meds

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