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hedgedog
1 year ago1
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Aura Institoris
1yI agreed with Jonas. Clear Texts make me feel the need to concentrate on them and Audible (which I love listening too)makes me fear to miss the Story when I stop listening actively. So classical music or ambient sounds are good for my brain.
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Ran7a
1yWhen I am not anxious it helps me a lot, i go to utube and choose specifically adhd music it helps a lot.
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kintsugiwarrior
1yI cannot sleep without the sound of rain. It’s the only thing that helps my brain relax even with high dose sleeping meds
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Gillen76
1yI like to have old sitcoms playing. Because I’ve seen them many times before, they provide some noise without being too interesting and causing a distraction. I don’t watch them, just listen
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