So as a women with adhd( not saying it don’t happen for men) but I often find myself excruciatingly bored and it’s like so serious I get upset that I’m bored but then I don’t know what to do or don’t have energy or can’t find the energy to find something intriguing enough to do
Yes! Some times when I have time to “relax” I spend so much time being bored thinking about all the fun amazing things I could do(reading, video games, etc.) , but I never start anything for myself. I get upset and emotional about it and feel nothing will make me happy. Or, I doom scroll on TikTok for hours to distract me from the low mood.
I started salsa so when I get so bored I look for a dance party and go dance
This kinda reminds me of a show hole. When i run out of Obsessions I get in a funk.
I can relate 😪😪😪
